Fun Brain Breaks For Kindergarten and Preschool

Kids need physical activity and movement.  Fun brain breaks for kindergarten and preschool are some of my favorite things to share about.   To anyone working with children this is not shocking news.  That being said, teachers, parents, and therapists today run into a problem.  So much is demanded out of our children academically with test …

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Balance Exercises For Kids

I love coming up with creative ways to work on balance exercises for kids.  Balance exercises don’t always require standing on one foot.  There are several different creative ways that you can work on balance exercise for kids.  Today, I’m going to share with you some of my favorite ways to work on balance!

Arctic Yoga Story

Arctic animal yoga is one of my favorite ways to make movement fun during the winter months. I love adding stories to these themed movement ideas to make the movement ideas even more captivating for kids. The winter yoga and movement story has been such a hit I created a an arctic yoga story. Like …

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Supportive Seating for the Classroom. A great resources for ideas and supportive seating suggestions. Great for special education, physical therapists, occupational therapists and beyond.

Supportive Classroom Seating -Alternative and Complex Classroom Seating Needs

I’m excited to welcome Nik Sell a school-based physical therapist to the blog today!  He will be sharing some great options for supportive classroom seating for alternative and complex classroom seating needs. Sitting. Sitting might seem like a pretty boring topic. Most of us spend a great deal of our day sitting. In a meeting. …

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Shapes Yoga Pose Ideas For Kids. A great shapes activity and a great way to combine movement and learning. The yoga pose ideas are so simple that anyone will be able to have fun moving and learning about shapes. Perfect for preschool gross motor!

All About Shapes Yoga For Kids

I love combining moving with learning and one fun way to do that is by doing shapes yoga for kids.  The yoga poses are your traditional yoga poses with a twist to make them easy for kids to relate to shapes.  It’s a fun way for kids to kinesthetically work on learning!

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