Valentine’s Day is just around the corner. Besides Valentine’s Day boxes and Valentine’s what other plans do you have for your classroom, home or therapy? How about trying some Valentine’s Day Yoga? Even if you are new to yoga these fun Valentine’s Day themed poses work great for the beginner to the every day yogi!
Kids Valentine’s Day Yoga Pose Ideas
The Valentine’s Day themed yoga pose ideas are sure to be a hit with your kiddos! Many of the poses are traditional yoga poses with a Valentine’s Day spin. If you love these pose ideas you can get them in cards and printables with detailed descriptions and fun pictures in the Pink Oatmeal shop .
Sit on the floor with your legs crossed OR stand tall with feet shoulder width apart. Place your hands in front of your heart or on your stomach. Breath in through your nose and out through your mouth. Focus on calming your body and breathing.
Valentine Delivery Pose
Airplane Pose – Work on delivering the Valentine into a mailbox.
Warrior Pose – Shoot Cupid’s Arrows
Open Heart Pose
Stand tall with your feet hip width apart. Place your arms over your head with your palms together. Bend forward at the hips keeping your arms over your head. Hold and breathe!
Secret Admirer Pose
Start out kneeling making sure you are sitting back on your heels.Place your hands on your knees. Spread your fingers out wide. Take a deep breath in and raise up into tall kneeling. Hold and repeat. Don’t let your secret admirer see you!
Get Your Valentine’s Day Yoga
These are easy ways to move your body with a Valentine’s Day theme! Don’t let the word yoga scare you! Anyone can perform these Valentine’s Day moves. At Pink Oatmeal, we offer three different versions of Valentine’s Day themed yoga. All of the versions have the same poses, but have a different presentation. Get them all here!