Benefits of the Baby Gym

You have this cute new little baby. ¬†You love to hold your baby and play with your baby, but every once and a while you need to put that baby down! ¬†What you need is something fun for your baby to use that doesn’t take much set up and allows your baby to move and work on their development skills. ¬†The solution to this problem just may be a baby gym! I absolutely LOVE the baby gym . ¬†It has been the best toy for both of my sons. ¬†With the amount of baby items out there, the baby gym stands out to me as one of my favorites!

A baby must have for your baby boy or baby girl! A physical therapist explains several of the benefits to play with a baby gym! - Pink Oatmeal

©adrian_ilie825/Dollar Photo Club


Core Strengthening – When your baby kicks and reaches for toys they are giving themselves a great core workout!

Midline and Crossing The Midline Play Р Your baby can work on playing in the midline and with strategic toy placement on crossing the midline.  Crossing midline is an important aspect in development in that it helps develop the ability for the left side of the brain to talk to the right side of the brain

Sensory Stimulation – Colors, textures, and some even come with sounds!

Eye-Hand Coordination – While in the baby gym your baby bats at toys working on his/her eye hand coordination.

Visual Tracking – This can begin early as baby watches the different objects suspended from the baby gym.

baby gym visual tracking


The baby gym can be used from day one. ¬†Use it for tummy time. ¬†Separate the mat from the gym if you’d like and you have a tummy time mat. ¬†We used the gym all the way until my first baby was 8.5 months and are using it again for my second baby. ¬†It’s the best when you can get so much use out of a baby item! ¬†Mama OT has a great breakdown of the month to month benefits of the baby gym.

Play Considerations

Tummy Time – Tummy time can start right on the play mat. ¬†If you have a mat that can detach from the gym it can serve as a tummy time mat. ¬†It’s also very convenient for cleaning purposes!¬†¬† Another non-conventional way for tummy time is have baby watch the baby gym for visual stimulation while in tummy time! More tummy time ideas needed? ¬†Check out my Tummy Time resource guide for all your tummy time needs in one place!

Tummy Time Baby Gym

Toy Placement –¬†Be sure that toys aren’t always placed directly above your baby’s head. ¬†When looking for your baby gym you should consider a gym that gives you the ability to place toys in different slots. ¬† Also note that your baby is getting opportunities to turn their head both ways while in the baby gym.

Side Lying Play Р I personally use our baby gym as a visual for side lying play with my baby!   More ideas for side lying play can be found here!

Back Play – We hear about tummy time play all the time. ¬†It’s very important but free play on the back is important too. ¬†Your baby needs to know all directions of their body!

The play gym was one of my top baby items for the first 6 months.  Be sure to check out my post for our other favorites!


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My store at Pink Oatmeal is full of ideas to get the kids moving at home, in the classroom, and in therapy!  If you prefer Teachers Pay Teachers you can find me there too!


4 thoughts on “Benefits of the Baby Gym”

  1. As a pediatric PT, this is one of the items I recommend most! I also like to suggest buying some rings to bring the toys down into the baby’s line of sight and in the path of waving hands and kicking feet. If the baby is able to hit the toy, it will train cause and effect as well as eye hand coordination. Love the baby gym!

  2. I am pregnant with my first baby and am planning to order a play gym, but I’m not sure which one to get. I was wondering if I could get your recommendation. I’m currently looking at the following three. Is there one you would recommend over the others? Any you’d advise against? Thank you so much in advance!

    1. Congratulations! All of those baby gyms look great. Main things you want to consider is that the toys are removable and can be placed in all different areas of the baby gym. You don’t want your baby always looking at one place. You want to make sure that it can be placed flat on the floor and not attached to a lounger or chair (which all your options were). Also be careful for the baby gyms that have the flashing lights and spinning objects directly above the heads as baby may always just be looking up at that if you are having lights flash and toys spin. Of course, you don’t have to use that feature either. I currently am using my gym all the time with my 4 month old they are one of the best toys for baby! From what I can see I don’t think you will go wrong with any of your choices!

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