I've decided to try out something new! Interactive Brain Breaks and Physical Activity! I've always been a big proponent of stepping away from technology and taking a "brain break". Don't get me wrong, I love technology, I just believe A LOT of our time is spent on it, and a ...
Freebie
Halloween Fitness Dice {FREE DICE}
Are you looking for a quick, fun way to move this Halloween? Maybe a super simple brain break for your class, home, or a game for therapy? The Halloween Fitness Dice would also be fun during morning meeting or as part of a station. Let kids take turns rolling the di and have ...
Easy Kids Yoga Poses With Rotation
Yoga can be a lot of fun and can offer a lot of great movement opportunities. One of those opportunities is working on rotation while in a yoga pose. There are some pretty simple yoga poses out there that you can do that help incorporate rotation while doing yoga. These are ...
Movement Charts
We've all heard it, kids aren't moving enough today. Many things play a role in this including technology, increased school demands, decreased free play opportunities etc. Today, we have to be more thoughtful to include movement into our kids days We know it's important and ...