Chanda

Blogger. Physical Therapist. Mom. Chocolate Lover. Golden Retriever Owner. Coffee Hater. DIYer. Thrifty Shopper.

Mom Snacks

I have a tiny problem and I’m sure I’m not alone.  I love chocolate, chips, and pretty much all candy.   If I’m being honest, it seems to be a problem that’s gotten a bit out of control.  The problem tends to be worst when I’m at home, especially during nap time.  At work, I have

Mom Snacks Read More »

Transportation Yoga. Yoga poses for kids with a transportation theme! Make kids yoga fun by incorporating a theme! Transportation is a perfect theme to incorporate into kids yoga poses!

Transportation Yoga

Today we are talking transportation yoga!  What little boy or girl doesn’t love yoga that that is all about cars and trucks!    There is just something about things that “go”.  Let’s talk about how we can combine transportation and yoga for some fun gross motor and sensory!  

Transportation Yoga Read More »

Camping Themed Activities! Camping themed yoga pose ideas are a must for any camping unit, camping lover or just a fun way to incorporate kids yoga. Check out the fun names of the poses!

Camping Yoga

Continuing with the yoga theme we are onto camping today! I love the thought of camping.  Being outdoors, sitting around a fire, and chatting with friends and family.  In reality, I love the thought, but when it comes down to it…I don’t camp.  I prefer hot showers and my nice comfortable bed.  When I was

Camping Yoga Read More »

St. Patrick’s Day Gross Motor – Clover Hop A fun way to get the kids moving with a St. Patrick's Day theme! I'm using this all of March!

St. Patrick’s Day Gross Motor – Clover Hop

Hooray!  March has finally arrived.  March brings hope that Spring is upon us, especially here in Minnesota.  March means basketball tournaments, shamrock shakes, and St. Patrick’s Day. March also means that we are playing  fun gross motor games with a St. Patrick’s Day theme.  The clover hop is a great way to get kids up and

St. Patrick’s Day Gross Motor – Clover Hop Read More »

Circus Yoga - Pink Oatmeal

Circus Yoga

I’ve been sharing about different yoga ideas over the past few weeks.  My kids have been going crazy over themed yoga.  This week I’m stepping away from the animal yoga,  and going to the circus.  The circus still has animals of course!  It wasn’t until last year that I really went to “the circus.”  We visited

Circus Yoga Read More »

Ocean themed yoga pose ideas. Perfect for an ocean unit activity, beach activities, brain breaks, or kids yoga. Use these all year long and have fun with the ocean theme!

Ocean Themed Yoga

This week we are talking ocean themed yoga and movements. In the past couple of weeks I’ve shared about zoo themed yoga and farm yoga and movements.    The ocean is another great place to learn and play.     Ocean themed yoga is perfect for toddlers through elementary school-aged children.

Ocean Themed Yoga Read More »

Zoo Yoga

Who doesn’t love the zoo?  We spend a lot of time at our local zoo.  It’s a favorite in both the summer and the winter.  It helps that we live close and have a season pass!  Zoo animals can play a  part in child development as well.  Think of how a child learns animal sounds,

Zoo Yoga Read More »

Scroll to Top