Now that the end of September is here, can we start talking Halloween? I think we can. Heck, the stores have had Halloween costumes out for well over a month. Some stores even have Christmas out. I’m not quite ready for that. Now that we are talking Halloween, let’s talk about some fun ideas for Halloween yoga poses.
Halloween Yoga Pose Ideas
When it comes to yoga and kids I let the kids be creative with the poses. I don’t focus on perfection, and I always make sure it’s safe and fun! Pink Oatmeal even has ready to go Halloween Yoga Cards and Printables that you can get your hands on right now!
GET THE HALLOWEEN YOGA CARDS AND PRINTABLES
Black Cat
Cat pose – Add a meow!
Frog
Frog Pose – Add a jump if you’d like!
Spider
Sit on your bottom with your knees bent and feet flat on the floor. Place your hands on the floor behind your hips.Straighten out your elbows and lift your hips towards the ceiling. Try walk like a spider!
Witch
Stand tall with your feet together. Reach towards the ceiling as high as you can with both hands. Slightly bend both knees and hold the position. Think of yourself as a witch flying on a broom.
Jack-o-Lantern
Happy Baby Pose
Spooky Tree
Tree Pose – Sway side to side if you can, like a tree blowing in the wind.
Frankenstein
Stand with your feet shoulder width apart. Reach your hands out to the side as far apart as you can. Now bring your hands in front of you. Take steps forward without bending your knees. Don’t forget to breathe!
Ghost
Start in tall kneeling. Reach out to the side with both arms. Lean side to side like you are a ghost flying on Halloween night.
Googly Eye
Stand tall with your feet spread apart. Bend forward at the hips. Look between your legs and make googly eye faces! Line the kids up or have them do it in a circle so they can see each other!
Moon
Moon Pose
Bat
Airplane Pose – Flap your arms like a bat flying through the Halloween night sky!
Halloween Yoga Resources and More
Get your hands on ready to go Halloween yoga from Pink Oatmeal. Save yourself time and effort by having it all done for you! Your kids will be engaged and you can use these year after year. On top of it all, Pink Oatmeal has several different gross motor and fine motor skill Halloween themed activities for you to choose from!
Halloween Resources From Pink Oatmeal
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Halloween Motor Pack -
Halloween Movement Pack -
Halloween Fine Motor -
Halloween Movement Games -
Halloween Brain Breaks -
Halloween Yoga -
Candy Corn Counting -
Halloween Gross Motor Game -
Halloween Wheelchair Game -
Halloween Movement Story -
Spider Life Cycle Game -
Halloween Yoga -
Monster Moves -
Monster Pre-Writing -
Halloween Motor & Sensory Path